Welcome to Banister Athletics

This is a premier personal training and wellness coaching service based in Washington DC.

We specialize in bodyweight movements with added resistance that builds strength and power while keeping the body balanced, flexible and pain-free.

We are more than just a fitness company. We take a top-down approach to wellness incorporating the mind, body and spirit into everything we do.

Our focus is on helping clients reach their desired goals without compromising their quality of life for first world excuses.

Our foundations are rooted in sports like basketball, swimming, soccer, golf and tennis so we like to be functional, strong and execute.

Let’s get this physical and metaphysical cash!

#GetBanz #BanisterAthletics #BA

Services offered

In-person and Online Training

Gait Analysis and Neuromuscular Reeducation

Corporate Wellness

Nutritional & Lifestyle Coaching

Sport Specific Training and Conditioning

Competencies

GOATA

NeuroKinetic Therapy Level 1

Silambam

affiliate partners

AK Aveksha - Natural and Wholesome ways to manage pain